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Mustard oil fish fry and health benefits

Mustard is a condiment (spice) made from the seeds of the Mustard plant۔ seeds are the tiny round seeds of three different plants. Mustard is the Brassicaceae family member. In this article, we talk about why mustard oil fish fry is so popular in Pakistan India, and Bangla Desh. first, Types Of Mustard White mustard Brown Indian MustardBlack Mustard. Botanical Names of Mustard White or yellow, Brassica albaBrown, Brassica juncea Black Brassica nigra In India, mustard seeds are known as Brown Indian mustard. mustard’s name in Urdu is sarson. .Hardal…