Avocado Pulp 

Estimated reading time: < 1 min

To prepare Avocado Pulp, take two of them and slice around each avocado with a knife, creating two halves. Remove and discard the large round pit. Avocados are a rich source of nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid. They are also known to enhance the body’s ability to absorb fat-soluble nutrients, such as alpha and beta-carotene and lutein when consumed with other foods.

Was this article helpful?
Dislike 0

Continue reading

Previous: Apple rings
Next: Banana Puree 

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button