health tips
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Food
What is Garam Masala? a quick overview
Table of ContentsGaram MasalaIngredientsHealth Benefits of Garam MasalaUses of Garam MasalaConclusionFAQ About Garam MasalaWhat is Garam Masala?What dishes can I use Garam Masala in?Is Garam Masala spicy?Can I make my own Garam Masala blend?Is Garam Masala healthy?Can I use Garam Masala as a substitute for other spices? Garam Masala Garam Masala is a popular spice blend in Pakistani and Indian cuisine, typically used towards the end of cooking to add warmth and depth of flavor to curries, soups, and stews. The name “Garam Masala” translates to “hot mixture” in Urdu,…
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Condiments
Spices and Their Flavour Compounds
Introduction Spices have been used for centuries to add flavor and aroma to food. From the sweet smell of cinnamon to the fiery heat of chili peppers, spices have become an integral part of our culinary experiences. But what exactly are spices, and what makes them so flavourful? In this article, we will explore the chemistry behind Spices and Their Flavour Compounds, as well as the health benefits of incorporating them into our diets. Table of ContentsIntroductionWhat Are Spices?The History of SpicesThe Chemical Composition of SpicesEssential OilsOleoresinsTerpenoidsPhenolicsAlkaloidsThe Flavour Compounds in…
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Health Tips
Drinking fenugreek seed water in diabetes controls blood sugar levels
fenugreek seed Water Benefits for Diabetes: Drinking methi seeds or seed water helps control blood sugar in diabetes, learn how to make it.fenugreek seed Water Benefits for Diabetes: Blood sugar levels are abnormal or low, both conditions are very serious. Therefore, diabetic patients should take special care of their diet. If diabetes does not keep blood sugar under control, it can lead to foot ulcers, vision loss, sudden weight loss, heart disease, stroke, kidney failure, etc. Such serious problems can arise. But do you know? Diabetic patients should drink fenugreek seed…
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Health Tips
Benefits Of Foot Massage With Raw Milk before going to bed at night, 5 health benefits
Applying the nutrients of raw milk to the soles of the feet has many health benefits. Benefits Of Foot Massage With Raw Milk: Everyone gets a head massage. Massaging the scalp can relieve tension, pain, hair loss, breakage, and shedding. Head massage is very beneficial for health but do you know? Massaging the soles of the feet is also considered very good for health. It is very beneficial for the skin and body, especially if done at night before going to bed. Some people use mustard oil, coconut oil, and…
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Health Tips
5 Amazing Health Benefits of Eating Milk and Rice at Night
Table of ContentsHow is it beneficial to eat milk and rice at night Health Benefits of eating milk and rice There are many health benefits of Eating milk and rice at night, know how this combination is beneficial for health and 6 benefits. Most of us like to eat rice for dinner. Because it is light food and easy to digest. Also, everyone drinks milk before going to bed at night. But do you know? Instead of eating them at different times, you can also eat milk and rice together. Yes,…
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Health Tips
How can cough and cold be treated in young children? Know 5 Home Remedies
Natural Ways to Treat Baby Cold Cough: These home remedies can be used to get rid of colds in babies. Due to the changing weather, the problem of colds and coughs in children continues. Children become very irritable when they have a cold and cough. Due to this he neither eats nor plays properly. Sometimes parents also hesitate to give medicine to their children early. In such a situation parents can take the help of some home remedies to cure the children. These methods will help in curing cough and…
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Health Tips
Mix these 5 things in shampoo to get rid of dandruff, many problems will be solved.
What To Add In Shampoo For Dandruff: You can get rid of dandruff by adding some natural ingredients to shampoo, know 5 things to add to shampoo. Dandruff is one of the most common hair problems. But this one problem can also cause many other hair problems. Yes, you read that right! Dandruff is a major cause of hair loss. Along with this, it also causes itching of the scalp. This weakens and thins your hair as well as prevents the hair follicles from getting proper nutrition. It can also cause…
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Health Tips
5 amazing benefits of washing hair with gooseberry water
Washing hair with gooseberry water can cure many hair problems, learn how to make and apply this water. gooseberry is a wonderful herb for hair. gooseberry is considered very beneficial for hair. Along with this, gooseberry is also used as an important ingredient in many herbal hair care products. Even now most of the oils are available in the gooseberry market. Used in shampoos and hair masks. Because it is a cure for almost all hair problems. People eat gooseberry fruit and many things made from it. Like gooseberry pickle, gooseberry…
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Health Tips
How to get rid of baldness with onions? Learn 5 ways.
How to use onion to get rid of baldness: Onion is an important part of most of our kitchens. We all use onion as a spice in our food. Eat in the form of salad. Along with this, onions are also used to garnish many other dishes. Onion not only helps to give the best taste to the food. Moreover, it is also rich in many health benefits. Onions are rich in flavonoids and antioxidants. It also contains enzymes called catalysis. It is also an excellent source of vitamins and…
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Health Tips
Should we eat cucumber at night? Get expert opinion
Can we eat cucumber at night: Eating cucumber at night can cause you to face many physical problems. Therefore, cucumbers should not be eaten before going to bed. Eating cucumber is very beneficial for your health. Cucumber is rich in nutrients. You can eat it in many ways. Cucumber is used as salad and vegetables. Many people may like to eat it as a snack in the evening. It contains vitamins, antioxidants, copper, manganese, magnesium, and potassium which are very useful in your heart problems and high blood pressure problem.…