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Mahigar Food Blog
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Is eating tomatoes on an empty stomach beneficial? 4 Benefits of tomatoes
On an empty stomach: Tomatoes are eaten in many forms like vegetables, soups, juices, chutneys, etc. But can you eat tomatoes on an empty stomach? Get an expert opinion. We use tomatoes in our diet in many ways. People eat tomatoes as a vegetable, salad or soup. Tomatoes are rich in vitamin C, lycopene, potassium, B complex, and many other nutrients. It keeps your cholesterol level under control. Also, you can quickly lose weight by consuming tomatoes. It can also help strengthen your bones and reduce diabetes. , Eating tomatoes on…
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Benefits of Eating Mango on an empty stomach in the Morning
Benefits of Eating Mango: Mango is a favorite fruit of many people. Eating it provides many benefits to the body. Mango, known as the “king of fruits,” is not only delicious but also packed with essential nutrients. It’s a tropical fruit loved by many around the world. People often debate whether it’s better to eat mango on an empty stomach or alongside other foods. In this article, we will explore the benefits and potential side effects of eating mango on an empty stomach, as well as provide tips on incorporating…
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6 Best Fish Cooking Methods for Better Health
There is no doubt that fish is a healthy and tasty food. Almost everyone knows that fish tastes good in many fish cooking methods. The worst things that may happen are undercooked fish and overcooked fish. The adequately cooked fish will be opaque, tender, moist, and flavored. To make it reach the most excellent taste without lowering the nutrition contents, below are some healthy ways of fish cooking: Table of Contents1 Pan-frying Fish 2 Deep-frying 3 Poaching 4 Grilling fish Cooking methods 5 Baking 6 Soup or StewCooking Fish 1 Pan-frying Fish Pan-frying or sautéing is often…
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6 nutrients in your diet to control cholesterol
Cholesterol is a type of fat in the body. The body produces it; cholesterol is also found in food. The body needs some cholesterol to function correctly, but too much cholesterol can damage the arteries so we should control cholesterol. Excess cholesterol also increases the risk of heart disease. Cholesterol is used to make cell walls to make hormones. Cholesterol enters the bloodstream through lipoproteins. The main types of lipoproteins are HDL and LDL. The HDL cholesterol is called ‘good’ cholesterol. LDL cholesterol is known as ‘bad’ cholesterol. This is…
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A true fishing story of my life that will never forget 4th October 2018
Some events in our life left a memorable effect on our minds. We can’t forget this event. This true fishing story of my life is a permanent part of my fishing life memories. Before starting I introduced my village. I am living in a small town spreading over a 1-furlong area. My town is surrounded by many nearby villages. A 4 feet wide cemented canal is crossing from my town. In my childhood, this canal was 8 feet wide. A group of our cousins daily spend 4 hours in the…
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How to prepare mustard oil for a fish fry? 2 Method 2 prepare mustard oil
are you searching for that how to prepare mustard oil for a fish fry and prevent the raw mustard oil smell? are you a fish and fishing lover and learning how to prepare superb and tasty Fish recipes at home to get some appreciation from your family members? Fish is a Timed recipe, take some extra time from other recipes. if you give more time to fish after it marinates its taste will be boosted. It depends on you which oil you are using during the fish fry. You can…
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6 Health Benefits of fish oil Omega-3
there are many benefits of fish oil but we will cover only 6 in this article. Research has shown that young people who do not take any supplements have a higher risk of developing schizophrenia. Fish oil capsules or fish oil are good for human health. That’s why people who do not use it in their diet should use its supplements to protect against mental illness.According to research, taking fish oil supplements means that you can protect yourself from serious mental illnesses. Fish oil tablets or capsules can also be…
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Salmon fish: Wild and Farmed Salmon, Salmon Farming Process
Introduction of Salmon The name Salmon is the common name for different species of fish in the family Salmonidae. Whitefish, char, Trout, and Grayling are the same fish family. Salmon Fish is a freshwater fish found in lakes, rivers, and streams, bred in freshwater. The Salmon migrate to the ocean, then return to freshwater to breed and live in the pacific ocean and the Atlantic Ocean. KingdomPhylumClassOrderFamilySubfamilyAnimaliaChordataActinopterygiiSalmoniformesSalmonidaeSalmonidaeScientific Classification Salmon is a popular food fish that is rich in omega-3 fatty acids and protein. This fish is also a good source…
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Red Chili usage in Fish Recipes benefits and side effects
What is red chili? Chili is a hot fruit that belongs to the capsicum genus. Chilli fruit when ripened and dried will become Red chili, that’s in addition to grounded to shape Red chili powder. Those are categorized as hot pepper. Red Chili Usage is on very big scale in domestic and commercial Red chili has become famous all over the international due to its characteristics like pungency, flavor, and flavor that matched black pepper, which was very pricey all through vintage times, and therefore it became one of the…
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Best Canal fish species in Pakistan Punjab to eat
Fish is the most served food in the world. Fish is delicious food and served in almost every corner of the world. we know Fish is a healthy food with many health benefits. Some fish species have a high level of mercury so avoid eating these fish species. There are many Canal fish species in Pakistan but we will talk about only the 5 Best Canal Fish Species in Pakistan Punjab. In Pakistan or other countries of the world, there are thousands of fish species. Every fish species have its…