Roasted Cod with Tomatoes and Basil on Garlic Toasts
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Sometimes, the simplest combinations yield the most delicious results. This recipe for Roasted Cod with Tomatoes and Basil on Garlic toast is a testament to that principle. Fresh, vibrant flavors perfectly complement the delicate sweetness of cod, resulting in an effortlessly elegant dish that’s both satisfying and light.
Table of Contents
Cod: The Star of the Show
Cod is a versatile white fish known for its mild flavor and flaky texture. It serves as the perfect canvas for the bright bursts of tomato and basil, absorbing their essence without being overpowered. Roasting the cod instead of pan-frying it produces a wonderfully tender fish with an almost melt-in-your-mouth quality.
A Burst of Mediterranean Sunshine
The vibrant tomato and basil topping evokes the essence of the Mediterranean. Ripe cherry tomatoes, roasted until slightly blistered and sweet, create a juicy base for the dish. Fresh basil, with its peppery and slightly sweet notes, adds a delightful freshness that lifts the whole experience.
Garlic Toasts: The Perfect Foundation
Buttery, crisp garlic toasts provide the perfect foundation for this symphony of flavors. They add a delightful crunch and richness that balances the fresh, bright flavors of the cod and topping. The garlic’s savory notes harmonize beautifully with the rest of the ingredients.
Effortless Elegance
This recipe’s beauty lies in its simplicity. With minimal prep time and straightforward cooking, you’ll have a delicious and impressive meal on your table in no time. Here’s why it’s ideal for any occasion:
- Weeknight Wonder: Easy enough for a busy weeknight, yet elegant enough for a casual dinner party.
- Fresh and Flavorful: Perfect for highlighting seasonal produce like vibrant tomatoes and fragrant basil.
- Adaptable: Easily customize by adding other Mediterranean-inspired ingredients like capers, olives, or a drizzle of balsamic vinegar.
Tips for Success Roasted Cod
- Quality Cod: Choose fresh, thick cod fillets for the best results.
- Ripe Tomatoes: Seek out the ripest cherry tomatoes for the most intense sweetness.
- Fresh Basil: Nothing beats the aroma and flavor of fresh basil leaves.
- Don’t Overcrowd the Pan: Ensure even cooking for both the cod and tomatoes.
Roasted Cod with Tomatoes and Basil on Garlic Toastsis a dish that embodies the essence of Mediterranean cuisine – fresh ingredients, vibrant flavors, and effortless preparation. It’s a reminder that delicious and satisfying meals can be achieved with simplicity and respect for quality ingredients.
Roasted Cod with Tomatoes and Basil on Garlic Toasts
Equipment
- Oven
- Medium Skillet
Ingredients
- 1 pound about 6 plum tomatoes, cored and diced
- 1/2 cup finely chopped shallots
- 4 anchovy fillets minced
- 2 garlic cloves minced
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 4 4-ounce cod loins
- 5 tablespoons grapeseed oil
- 4 slices Garlic Toast recipe follows
- 1/2 cup fresh basil chiffonade see below
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven to 475°F (240°C).
- Combine the tomatoes, shallots, anchovies, garlic, salt, and pepper in a medium skillet and simmer over medium heat for 10 minutes.1 pound about 6 plum tomatoes, cored and diced, 1/2 cup finely chopped shallots, 4 anchovy fillets, 2 garlic cloves, 1/2 teaspoon salt, 1/8 teaspoon black pepper
- Rub both sides of the fish with the oil and season with additional salt and pepper. Bake in a baking dish or on a baking sheet until just cooked through, 8 to 10 minutes.4 4-ounce cod loins, 5 tablespoons grapeseed oil, 4 slices Garlic Toast
- To serve, place a garlic toast on each dinner plate, top it with the fish, and then a generous serving of the tomato sauce. Garnish with the basil and parsley.1/2 cup fresh basil chiffonade, 2 tablespoons chopped fresh parsley
